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Weight Loss
Flat Belly Diet! by Sass Cynthia & Liz Vaccariello
epub |eng | 2008-10-27 | Author:Sass, Cynthia & Liz Vaccariello [Sass, Cynthia]

Preparation time: 20 minutes / Cooking time: 4 minutes / Makes 12 servings ⅔ cup whole wheat flour ⅔ cup unbleached all-purpose flour ⅓ cup cornmeal1 tablespoon baking powder 1 ...
( Category: Weight Loss December 15,2015 )
Guilt-Free Baking by Gee Charman
epub |eng | 2015-07-07 | Author:Gee Charman

Makes a 12- x 8-inch cake (24 servings) ¾ cup sugar 4 eggs 6 tablespoons sunflower oil 3¼ cups self-rising flour 2 teaspoons baking soda grated zest and juice of ...
( Category: Diabetic & Sugar-Free December 14,2015 )
Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good by Dave Asprey
epub, pdf |eng | 2015-11-30 | Author:Dave Asprey [Asprey, Dave]

( Category: Other Diets December 11,2015 )
The Eat-Clean Diet® Vegetarian Cookbook by Tosca Reno
epub |eng | 2012-12-09 | Author:Tosca Reno

What Are You Risking? So what’s the risk of not getting enough protein? Muscle wasting, fatigue, osteoporosis, hormone imbalances, skin disorders, nervous dysfunction, brittle hair, abdominal bloating and pain, and ...
( Category: Non-Vegan Vegetarian December 10,2015 )
Skinny Meals by Bob Harper
epub |eng | 2014-04-14 | Author:Bob Harper [Harper, Bob]

Garbanzo Bean Salad Garbanzo beans (high in fiber) and avocado (healthy fat) mash up beautifully with herbs, giving you a great alternative to mayo in your summertime salads. ⅓ cup ...
( Category: Low Fat December 10,2015 )
Weight Watchers What to Cook Now by Weight Watchers
epub |eng | 2014-12-08 | Author:Weight Watchers [Watchers, Weight]

five-spice catfish with pineapple-pepper stir-fry Serves 4 ½ cup orange juice 2 tablespoons reduced-sodium soy sauce ¾ teaspoon cornstarch 4 (5-ounce) catfish fillets 2 teaspoons five-spice powder ¼ teaspoon salt ...
( Category: Other Diets December 9,2015 )
Weight Watchers Ultimate Chicken Cookbook by Weight Watchers
epub |eng | 2013-12-08 | Author:Weight Watchers [Watchers, Weight]

1. Heat the oil in a large nonstick skillet over medium-high heat. Add the onion and garlic; cook, stirring frequently, until golden, about 7 minutes. Transfer half of the onion ...
( Category: Meats December 9,2015 )
The Reboot with Joe Juice Diet by Joe Cross
mobi |eng | 2014-02-27 | Author:Joe Cross

GREEN-CARROT-GINGER (GREEN JUICE) Makes 2 servings Nutrition per serving: 178 kCal; 744 kJ; 6 g protein; 42 g carbohydrates; 1 g fat; 0 g saturated fat; 2 g fiber; 24 ...
( Category: Other Diets October 26,2015 )
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline by Pearl Barrett & Serene Allison
epub |eng | 2015-09-15 | Author:Pearl Barrett & Serene Allison [Barrett, Pearl]

Integral Collagen This type of gelatin is in the form of collagen peptides. This simply means gelatin’s amino acids are broken down into smaller chains called peptides. This is accomplished ...
( Category: General October 18,2015 )
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes by Pearl Barrett & Serene Allison
epub, azw |eng | 2015-09-14 | Author:Pearl Barrett & Serene Allison [Barrett, Pearl]

( Category: Other Diets October 13,2015 )
The Chia Seed Cookbook by MySeeds Chia Test Kitchen
mobi, epub |eng | 2013-03-28 | Author:MySeeds Chia Test Kitchen

Quick Chia Taco Salad DIRECTIONS: In a skillet, brown and drain the fat from the ground meat. Lower the heat and add the ketchup, chia gel, cumin, and chili powder ...
( Category: Natural Foods October 9,2015 )
Coconut Oil for Beginners by Rockridge Press
epub |eng | | Author:Rockridge Press

MCTs such as the ones found in coconut oil don’t do any of these bad things. Your thyroid is free to function as it was made to do. Increased Metabolism ...
( Category: Naturopathy October 6,2015 )
Six Weeks to Skinny Jeans by Amy Cotta
epub |eng | 2012-09-29 | Author:Amy Cotta

To make the dressing: In a small jar or lidded container, combine the olive oil, vinegar, salt, sugar substitute, and garlic. Shake to blend. Set aside. To make the salad: ...
( Category: Other Diets September 30,2015 )
Good Housekeeping 400 Calorie Chicken by Good Housekeeping
epub, mobi |eng | 2013-02-05 | Author:Good Housekeeping

* * * PER SERVING. 25G PROTEIN | 41G CARBOHYDRATE | 14G TOTAL FAT (4G SATURATED) 5G FIBER | 105MG CHOLESTEROL | 437MG SODIUM MAKE IT A MEAL: Complete this ...
( Category: Meats September 10,2015 )
Pretty Delicious by Candice Kumai
epub |eng | 2011-07-18 | Author:Candice Kumai

Per serving: 396 calories, 6 g fat (2 g saturated, 0 g trans), 15 g protein, 4 g fiber, 9 g sugars, 700 mg sodium, 72 g carbohydrates, 7 mg ...
( Category: Other Diets July 19,2015 )

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